Hatha Yoga

Next date: Thursday, 01 May 2025 | 06:00 PM to 07:00 PM

This gentle and nurturing class combines breathing techniques, postures, and guided relaxation/meditation, allowing students of all levels to reconnect with their inner self and experience the many physical and mental benefits of yoga. You’ll leave the class feeling calm, rejuvenated, and centered. Martina offers various modifications and uses props to accommodate all levels and adapt to any injuries. Each class finishes with a guided relaxation.

 

 

When

Location

Kerrie Rd Neighbourhood House, 36 Kincumber Drive, Glen Waverley, 3150, View Map