T'ai-Chi for Mind and Body with Kim

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Step into a world of tranquility with our Wu Traditional Long Form T'ai Chi class. Perfect for all levels, this practice combines slow, graceful movements with deep breathing to promote inner peace, balance, and overall well-being.

What to Expect:

Fluid Movements: Enhance flexibility and coordination Mindful Breathing: Cultivate a calm and focused mind

Join us to experience the transformative power of T'ai Chi and embark on a journey towards greater balance and relaxation.

When

  • Monday, 03 February 2025 | 10:15 AM - 11:15 AM

Location

Mackie Rd Neighbourhood House, 36-42 Mackie Road, Mulgrave, 3170, View Map

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