Strength Training

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Strength training helps develop stronger muscles and better balance and contributes to general health and wellbeing. Suitable for men and women of all ages and abilities.

Tuesdays 9am-10am (10 weeks)

Contact the office to book your $10 trial class.

When

  • Tuesday, 08 October 2024 | 09:00 AM - 10:00 AM
  • Tuesday, 15 October 2024 | 09:00 AM - 10:00 AM
  • Tuesday, 22 October 2024 | 09:00 AM - 10:00 AM
  • Tuesday, 29 October 2024 | 09:00 AM - 10:00 AM
  • Tuesday, 05 November 2024 | 09:00 AM - 10:00 AM
  • Tuesday, 12 November 2024 | 09:00 AM - 10:00 AM
  • Tuesday, 19 November 2024 | 09:00 AM - 10:00 AM
  • Tuesday, 26 November 2024 | 09:00 AM - 10:00 AM
  • Tuesday, 03 December 2024 | 09:00 AM - 10:00 AM
  • Tuesday, 10 December 2024 | 09:00 AM - 10:00 AM

Location

Mackie Rd Neighbourhood House, 36-42 Mackie Road, Mulgrave, 3170, View Map

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