Shine 2024 - Women’s health program delivered in Mandarin

SHINE is a women’s health program delivered in Mandarin to improve health, wellbeing and social connections among Chinese women living in the City of Monash.

Following its success and feedback from our community who really valued and enjoyed the program, we will be supporting the program’s return in 2024.  

SHINE 2024 will be delivered by Women’s Health East in partnership with the City of Monash.

We are welcoming new and past participants to join the program, where you can learn about a range of women’s health topics in Mandarin including menopause health, women’s emotional wellbeing, healthy relationships, dementia, and Australian culture.

The health sessions will be followed by physical activity and movement sessions and opportunities to socialise.  

Come and join the FREE seven-week program starting on 29 February 2024.  

Locations

• Mt Waverley Youth Centre, Thursday morning, 10am – 12pm 
• Monash Civic Centre (Glen Waverley), Tuesday evening, 6pm – 7:30pm 

Bookings

Bookings are essential and can be made at  

SHINE 2024 Registration Form (English) (office.com)

OR

SHINE芳华2024华人女性健康项目报名表(Chinese Form) (office.com) 

Program Schedule

Thursday Morning Schedule (10am-12pm)

Mount Waverley Youth Centre

• 29 Feb: Dementia and brain health & Parkinson dance
• 7 Mar: Menopause & Zumba
• 12 Mar (Tuesday): Special event: High Tea & Dry Flower crafting
• 21 Mar: Women's emotional health & Line dance
• 28 Mar: Healthy Relationships & Tai Chi
• 4 Apr: Australian Culture & Chair exercise
• 11 Apr: My Aged Care & Dance & Graduation Ceremony 

Tuesday Evening Schedule (6pm - 7:30pm)

Civic Centre Glen Waverley

• 5 Mar: Women's Emotional Health & Meditation
• 19 Mar: Menopause
• 9 Apr: Healthy Relationships & Graduation Ceremony

 

When