Mindful Movement & Meditation
Next date: Saturday, 22 February 2025 | 04:00 PM
to Wednesday, 02 April 2025 | 12:00 PM
This is a relaxed session involving gentle Qigong movements, breathing exercises and meditation with a qualified instructor.
Learn how to rebalance your life, reduce anxiety and create inner peace.
When
-
Wednesday, 12 February 2025 | 10:30 PM
- Wednesday, 02 April 2025 | 12:00 PM
Location
This program is subsidised by a Monash Council Community Grant.
Mount Street Neighbourhood House, 6 Mount Street, Glen Waverley, 3150, View Map
-37.8804351,145.1690177
6 Mount Street ,
Glen Waverley 3150
Mount Street Neighbourhood House
6 Mount Street ,
Glen Waverley 3150
Mindful Movement & Meditation