Active Adults

Next date: Friday, 31 January 2025 | 11:00 AM to 12:00 PM

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Active Adults is here to help you reach your health and fitness goals in a fun, social setting!

Our program is designed to help you regain and enhance muscle strength, maintain bone density, and boost your balance, flexibility, and coordination. Come join us and enjoy a healthier, more active lifestyle!

 

When

  • Friday, 31 January 2025 | 11:00 AM - 12:00 PM
  • Friday, 07 February 2025 | 11:00 AM - 12:00 PM
  • Friday, 14 February 2025 | 11:00 AM - 12:00 PM
  • Friday, 21 February 2025 | 11:00 AM - 12:00 PM
  • Friday, 28 February 2025 | 11:00 AM - 12:00 PM
  • Friday, 07 March 2025 | 11:00 AM - 12:00 PM
  • Friday, 14 March 2025 | 11:00 AM - 12:00 PM
  • Friday, 21 March 2025 | 11:00 AM - 12:00 PM
  • Friday, 28 March 2025 | 11:00 AM - 12:00 PM
  • Friday, 04 April 2025 | 11:00 AM - 12:00 PM

Location

Mackie Rd Neighbourhood House, Mulgrave, 3170