Active Summer February

Next date: Monday, 03 February 2025 | 09:00 AM to Friday, 28 February 2025 | 07:00 PM

Whether it's high intensity or slow and meaningful movements, join us and participate your way.

Explore this month's activities listed under Active Summer or find out how to borrow sports equipment for FREE.

Active Summer

Active February sessions will start from 3 February 2025.

Bookings essential for capacity limits.

Walking Group

9.15am Fridays (7, 14, 21 and 28 February)

Monash Aquatic and Recreation Centre
626 Waverley Road, Glen Waverley 3150

Light-paced and light-hearted, join a guided social walking group to meet new people and increase physical activity.

Bookings: www.trybooking.com/CAMSY

Fitness Camp

10am - 10.45am Tuesdays (4, 11, 18 and 25 February)

Princes Highway Reserve
1658 Dandenong Road
Oakleigh East 3166

Work through a guided movement bodyweight outdoor gym circuit, enjoy the outdoors, and increase physical activity at your pace.

Bookings: https://www.trybooking.com/CYIGZ

Outdoor Strong 4 Life

11.30am - 12.15pm Thursdays (13 and 27 February)

Wellington Reserve
36-42 Mackie Road
Mulgrave 3170

Work through a guided movement bodyweight circuit, have fun, enjoy the outdoors and increase physical activity at your pace.

Bookings: www.trybooking.com/CXLSW

Zumba in the Park

9.45am Fridays (14, 21 and 28 February)

Bayview Reserve
16 Madison Court
Mount Waverley 3149

Work through a guided dance movement, have fun, enjoy the outdoors and increase physical activity at your pace.

Bookings: www.trybooking.com/CXLSZ

Movers

Oakleigh Recreation Centre
Studio 4

10.30am, Tuesdays
11.35am, Thursdays

A friendly class specifically designed for those with a disability to help individuals move and exercise in a safe and fun environment. Our new circuit classes held in our new low-sensory studio at Oakleigh Recreation Centre are to be enjoyed by people living with a disability aged 16 plus.

These new classes offer numerous benefits with a focus on cardio, strength, and balance training.

Dementia Friendly Group Class

11.30am Wednesdays

Oakleigh Recreation Centre
Studio 1

A friendly class specifically designed for those with early-stage dementia to help individuals move and exercise in a safe and fun environment. Led by experienced and qualified group exercise instructors, this class is engaging and fun.

The class will work on improving functional strength, flexibility and cognitive stimulation. Exercising helps to prevent falls and maintains healthy mind, body and spirit. Other positive effects include improved mood, sleep and quality of life.

Cost: $8.50 per person

Book online or over the phone by calling 9265 4888. Walk-ins are also welcome.

TeenFit Class

4.40pm Thursdays

Monash Aquatic and Recreation Centre

Calling all teens aged 12 and over! Join us for a class designed with cardio and body-weight exercises which increases fitness, strength and endurance. With the ability to try your first class FREE, our qualified trainers will deliver a safe and fun program that is also a great introduction to the gym. Participation will also help to create healthy habits that set up a life-long love of exercise and movement.

Active Kids

4.40pm Mondays

Monash Aquatic and Recreation Centre

A children’s fitness class (primary school-aged 6+) that focuses on developing fundamental motor skills in a fun-filled environment! This class will get all children making friends and moving, and includes ball skills, running, jumping, body-weight exercises and more. We aim to make exercise fun and create healthy habits that help set up an active life.

Sports Locker

Open the locker and get active!

Borrow sports equipment for FREE from the Mulgrave, Oakleigh and Glen Waverley libraries to use at nearby sports facilities!

Equipment available to borrow:

Oakleigh Library: soccer balls, AFL (Australian Rules) balls and frisbees
Mulgrave Library: soccer balls, basketballs, AFL (Australian Rules) balls and frisbees
Glen Waverley Library: table tennis (bats and balls)

Borrowing time: 4-hour limit

How to borrow: Simply leave a form of ID with the library branch, which you can collect back when the equipment is returned and sanitised with wipes provided. You'll also need to sign an agreement. Being a library member isn’t essential.

The Sports Locker program is available during library branch operating hours: Mulgrave Library, Oakleigh Library, Glen Waverley Library

This program provides an opportunity for local families to participate their way by removing the cost of club membership, registration fees, uniforms and equipment, and utilising the libraries' systems to hire out sports equipment within the Glen Waverley, Mulgrave and Oakleigh local areas.

When

Monday, 03 February 2025 | 09:00 AM - Friday, 28 February 2025 | 07:00 PM

Location

Various Locations across Monash

Event Snapshot

Cost

Varied

Contact

Active Communities

9265 4807

Active.Communities@monash.vic.gov.au