Active Summer December

Next date: Sunday, 01 December 2024 | 09:00 AM to Friday, 13 December 2024 | 07:00 PM

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Before we wrap up for the year, discover new places in your neighbourhood, keep fit, have fun and participate your way!

Wind down with yoga or pick up the pace with Zumba, book the kids into a Kelly Sports class or give women's cricket a try. 

We'll be taking a break in the lead up to Christmas, with the last session on 13 December and returning 13 January.

Explore this month's activities

Listed under Monash Sports Clubs or jump to Active Summer sessions.

Sports Clubs

Walking Football - Eastern Lions Soccer Club

Join our Walking Football Social program for people aged 50+ in a fun, social and safe environment. No prior experience is required to join.

Sessions focus on health, wellbeing and bringing our community together. Learn or improve your skills and fitness, then come together and enjoy a cup of tea or coffee and chat.

Tuesdays 10.30am - 11.30am
Eastern Lions Soccer Club (Synthetic Pitch)
Sixth Ave, Burwood

Bookings: email Jimmy - jimmyrooney3@hotmail.com

Kelly Mini Sports

Why should big kids get all the fun?

Kelly Mini Sports offer classes for toddlers and preschoolers to learn the fundamental skills of basketball, cricket, footy, soccer, tennis and rugby.

Coaches instruct children and also teach parents and carers how to continue their sporting and dance education at home.

Tuesday mornings during school terms
Minis (1 - 2.5 years) 9.30am - 10.15am
Bigs (2.5 - 3.5 years) 10.20am - 11.05am
Giants (3.5 - 5 years) 10.20am - 11.05am

Oakleigh Recreation Centre
2 Park Road, Oakleigh

Cost: $24 per session (special offer: 2 trial classes for $45)

Ages: 1-5

Bookings: 
Online: kellyminisports.com.au
Email: enquiry@kellyminisports.com.au
Phone: 0403 908 854.

Walking Basketball

Why run when you can walk?

The Basketball Victoria Initiative-Walking Basketball program-is a low impact, social and fun way to improve the levels of physical activity for all ages, genders, and abilities.

The program provides optimal health benefits to all who participate including those who might be intimidated by the pace and impact of a traditional basketball game but love the slower more social version of Walking Basketball.

Following the session, socialise in the Club Room with free coffee and morning tea provided by Waverley Basketball Association.

Wednesdays, 10.30am - 11.15am
Waverley Basketball Association Stadium
Corner Batesford Road and Power Avenue, Chadstone

Cost: $5

Ages: 18+

Contactseniors@waverleybasketball.com 

Women's Cricket at Ashwood Cricket Club

Calling all women to join Ashwood Cricket Club's women's cricket program!

Begin with social come and try sessions and progress to skills and drills.

Whether you're a beginner or experienced player, everyone is welcome to give cricket a go and preview the 2024/2025 season.

Sundays, 10.30am

Essex Heights Reserve
2-20 Essex Road, Mount Waverley

Age Groups: Juniors (6-17 years) and Seniors (18 years and above)

Bookings: contact Oudom on 0413 512 199 or ashwoodccwomens@gmail.com

Active Summer

Please note our last Active Outdoors session for 2024 will be Friday 13 December

Walking Group

Light-paced and light-hearted, join a guided social walking group to meet new people and increase physical activity.

Fridays, 9.15am
Monash Aquatic & Recreation Centre
626 Waverley Road, Glen Waverley

Bookings: www.trybooking.com/CAMSY

Fitness Camp

Work through a guided movement bodyweight outdoor gym circuit, enjoy the outdoors and increase physical activity at your pace.

Mondays, 2 and 9 December, 10am - 10.45am
Princes Highway Reserve
1658 Dandenong Road, Oakleigh East

Bookingswww.trybooking.com/CRBEG

Meditation

Make use of specific relaxed abdominal breathing, use of mental imagery, and gain an awareness of the inside of your body with our standing meditation sessions.

Tuesdays 3 and 10 December, 12.45pm
Princes Highway Reserve

1658 Dandenong Rd, Oakleigh East
Meet at the west pavilion next to the outdoor fitness equipment.

Bookingswww.trybooking.com/CAFXY

Outdoor Strong 4 Life

Work through a guided movement bodyweight circuit, have fun, enjoy the outdoors and increase physical activity at your pace.

Thursdays, 5 and 12 December, 11.30am
Wellington Reserve
36-42 Mackie Road, Mulgrave

Bookingswww.trybooking.com/CAMDX

Yoga in the Park

Come and recentre yourself, stretch, and soak up the fresh air - all while immersed within one of our beautiful Monash parks.

Please bring a yoga mat and water bottle.

Mondays, 2 and 9 December, 11.30am - 12.15pm
Freeway Reserve Fitness Hub
361-415 Wellington Road, Mulgrave

Bookingswww.trybooking.com/CWNJD

Zumba in the Park

Work through a guided dance movement, have fun, enjoy the outdoors and increase physical activity at your pace.

Fridays, 6 and 13 December, 9.45am

Bayview Reserve
16 Madison Court, Mount Waverley

Bookingswww.trybooking.com/CVVYG

Nature Walks around Monash - Valley Reservse

Enjoy some of the best nature that Monash has to offer through a fun, nature-based and light paced walk through the beautiful Valley Reserve. Bring your family and friends and meet new people while increasing your physical activity.

Tuesday 3 December, 10am-11am
Valley Reserve
80 Waimarie Drive, Mount Waverley

Bookings: www.trybooking.com/CWRPT

Movers

A friendly class specifically designed for those with a disability to help individuals move and exercise in a safe and fun environment.

Our new circuit classes held in our low-sensory studio at Oakleigh Recreation Centre are to be enjoyed by those living with a disability aged 16+.

These new classes offer numerous benefits with a focus on cardio, strength and balance training

Tuesdays, 10.30am
Thursdays, 11.35am

Cost: $8.50 per person

For more info and to book: visit Movers or call 9265 4888. Walk-ins also welcome.

Oakleigh Recreation Centre
Studio 4
2A Park Rd, Oakleigh

Cost: $8.50 per person

For more info and to book: visit Movers or call 9265 4888. Walk-ins also welcome.

Dementia Friendly Group Class

A friendly class specifically designed for those with early-stage dementia to help individuals move and exercise in a safe and fun environment.

Led by experienced and qualified group exercise instructors, this class is engaging and fun. The class will work on improving functional strength, flexibility and cognitive stimulation.

Exercising helps to prevent falls and maintains healthy mind, body and spirit. Other positive effects include improved mood, sleep and quality of life.

Wednesdays, 11.30am
Oakleigh Recreation Centre (Studio 1)
2A Park Road

Cost: $8.50 per person or $76.50 for a 10-visit pass

To book: email activemonash@monash.vic.gov.au, call 9265 4888, or walk-ins are welcome.

More infoDementia Friendly Group Class Active Monash

TeenFit Class

Calling all teens aged 12 and over!

Join us for a class designed with cardio and body-weight exercises which increase fitness, strength and endurance.

With the ability to try your first class FREE, our qualified trainers will deliver you a safe and fun program that is also a great introduction to the gym. Participation will also help to create healthy habits that set up a life-long love of exercise and movement. 

Thursdays, 4.40pm
Monash Aquatic and Recreation Centre
626 Waverley Road, Glen Waverley

Cost: $8.50 per class

Ages: Teens 12+

Bookings: Active Youth

Active Kids

A children’s fitness class (primary school-aged 6+) that focuses on developing fundamental motor skills in a fun-filled environment!

This class will get all children moving and making friends, including ball skills, running, jumping, body-weight exercises and more. We aim to make exercise fun and create healthy habits that help set up an active life.

Mondays, 4.40pm
Monash Aquatic and Recreation Centre
626 Waverley Road, Glen Waverley

Ages: 6+

Bookings: Active Youth

Sports Locker

Open the locker and get active!

Borrow sports equipment for FREE from Oakleigh, Mugrave and Glen Waverley libraries to use at nearby sports facilities.

Equipment available to borrow

  • Oakleigh Library: soccer balls, AFL (Australian Rules) balls and frisbees
  • Mulgrave Library: soccer balls, basketballs, AFL (Australian Rules) balls and frisbees
  • Glen Waverley Library: table tennis (bats and balls)

Borrowing time: 4-hour limit

How to borrow: Simply leave a form of ID with the library branch, that you can collect when the equipment is returned and sanitised with wipes (provided). You'll also need to sign an agreement. Being a library member isn’t essential.

The Sports Locker program is available during library branch operating hours: Oakleigh LibraryMulgrave Library and Glen Waverley Library.

This program provides an opportunity for local families to ‘Participate Their Way’ by removing the cost of club membership, registration fees, uniforms and equipment, and utilising the libraries' systems to hire out sports equipment within Oakleigh, Mulgrave and Glen Waverley local areas.

When

  • Sunday, 01 December 2024 | 09:00 AM - Friday, 13 December 2024 | 07:00 PM

Location

Various Locations across Monash