Positive Ageing Lifestyle Program (PALS)

2024 Spring edition - people laughing

Explore a variety of engaging programs and activities in our PALS program aimed at promoting healthy, active ageing and social inclusion for older adults who live, work or visit Monash.

Discover a range of free or low-cost activities that cater to diverse interests, encouraging a vibrant and active lifestyle:

PALS Spring 2024 Program: September-November(PDF, 7MB) - featuring the program for the 2024 Monash Seniors Festival

Booking your preferred events is hassle-free with TryBooking, our online booking and registration system. Each event comes with a unique booking link. Simply click on the link in the program or copy and paste it into your web browser to secure your spot.

October-November events (more in PDF)