Positive Ageing Lifestyle Program (PALS)

Explore a variety of engaging programs and activities in our PALS program aimed at promoting healthy, active ageing and social inclusion for older adults who live, work or visit Monash.

Discover a range of free or low-cost activities that cater to diverse interests, encouraging a vibrant and active lifestyle:

PALS Autumn 2025 Program: March - May(PDF, 7MB)

Subscribe to receive PALS by email and be among the first to learn about upcoming events and activities.

Subscribe to receive PALS by email

Subscribe to receive PALS by post if you do not have an email address.

Booking your preferred events is hassle-free with TryBooking, our online booking and registration system. Each event comes with a unique booking link. Simply click on the link in the program or copy and paste it into your web browser to secure your spot.

March - May events (more in PDF)